Umbrella Rebellion

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Sept. 14, 2025

Extending Compassion and Supporting Women || A Cult Survivor’s Perspective on Erika Kirk’s Statement

In the wake of Charlie Kirk’s death, I have seen a lot of polarizing responses. I think we have an opportunity to show some compassion, even if you feel it is undeserved to Erika Kirk. Not here to tell you what to do, but give a perspective from a cult…

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Sept. 13, 2025

You Can Be Whatever You Want || Not In IBLP or IFB Cults #youcanbeanything #cultsurvivor

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Sept. 9, 2025

What Medical Coding Taught Me About Chronic Illness Care (For Patients & Providers)

Living with a chronic illness and being a medical coder is interesting. It does give me some insight on how doctors think and process information. I share a little on how being a medical coder has helped me advocate for myself as a patient. If you have a chronic illness,…

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Sept. 9, 2025

I Broke My Own Rule || This is What the Cult Spent Decades Trying to Accomplish

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Sept. 6, 2025

Forgiveness and Intent

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Sept. 6, 2025

“Just Move On” Why do People/Parents Say That?

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Sept. 5, 2025

IBLP Appearance and Hair Standards | Was It All Just Bill's Preference?

The more I dig into this, the more gross it becomes! This man published his fetishes for the whole world to see. #cultsurvivor #preferences #grooming #iblp #billgothard Umbrella Rebellion is a podcast where we share our experience in the ATI/IBLP and fundamental cults. We are on a journey of healing…

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Sept. 4, 2025

9/4/25 - No Culty Book Club Tonight

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Sept. 4, 2025

Healed People Help People | Change The Narrative

It’s time to flip the script and talk about how healed people help. We can switch focusing on the hurt people, and instead we talk more about healing and helping. I’m getting so tired of hearing that, how about you? #hurtpeoplehurtpeople #healedpeoplehelppeople #cultsurvivor #healingjourney

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Sept. 2, 2025

Was it Just a Fetish Manual? IBLP Hair and Appearance

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Sept. 2, 2025

IBLP Clothing and Hairstyles || Extreme Control Over Personal Appearance

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Sept. 1, 2025

Catholic Guilt or Fundie Shame? Did That Influence the Rice Kneeling as Punishment?

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Aug. 31, 2025

Did You Have to Kneel on Rice in Front of the Fridge? #kneelingoneice #childhoodtrauma

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Aug. 28, 2025

The Body Keeps the Score -- Live Book Club: Healing for IBLP Survivors & the Strong-Willed Child

Join me live for a book club reading of The Body Keeps the Score by Dr. Bessel van der Kolk as we unpack what it means to heal from trauma after life inside the IBLP. This conversation is for survivors who are breaking free from harmful teachings and learning how…

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Aug. 28, 2025

Culty book club 8/28/25 8:30pm CST Skip the reading, join @ 8:30-8:45 for discussion. #bookclub

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Aug. 26, 2025

Culty Book Club-Let’s do it! #cultsurvivor #bookclub #cultybookclub

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Aug. 25, 2025

I’m Hideous for Calling out the Abuse Dobson Promote? Sure, ok! #focusonthefamily #strongwilledchild

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Aug. 23, 2025

Trauma and Chronic Illness From an ER Doc

This doctor’s video validated me in ways that I never imagined. If only every doctor could take the time to view the patient as a whole and not just the parts that equal the sum. Go follow her on TT holdingmypeemd is the user name. #chronicillness #childhoodtrauma #cultsurvivor

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Aug. 22, 2025

James Dobson and the Response by Gen X and Millennials

Dr. James Dobson passed away yesterday. There has been a flood of rejoicing of all the strong willed children who experienced harm because of his teachings and publications. Whatever you are felling and however you process this death is valid. Don’t let anyone make you feel guilty for processing this…

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Aug. 21, 2025

How James Dobson Influenced my Family

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Aug. 21, 2025

James Dobson Passes at 89 years old #jamesdobson #focusonthefamily

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Aug. 20, 2025

Doug Wilson Interview || What world are we living in?

CNN interviewed Christian Nationalist Doug Wilson. Let's not mince any words here... Wilson is a cult leader. He is preying on vulnerable people to feed his ego.

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Aug. 15, 2025

Hello August! Health and content update

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May 19, 2025

Maybe it's May! I need a break!

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